Last week I received a really touching email from a fellow blogger about how the notion of "just this once" (which we discussed when brainstorming about overeating) made a big difference in her life. I can't express just how glad I am that it helped at least one person! I…
I'm guest blogging at Small Steps to Health! Head over to learn more about living healthy Goldilocks-style by eating a balanced amount of nutrients. Having a balanced diet is really important. That's why I usually like to eat from all sources of real food, both plant and animal. Recently, however,…
The people behind Zhena's Gypsy Tea were kind enough to send me some samples of their tea for me to enjoy- and you might be lucky enough to receive a package from them to enjoy, too, just by entering this giveaway! I first became interested in Zhena's Gypsy Tea because…
How is the Run A Race This Summer Challenge going for all of you challengers out there? Yesterday was the Manitoba Marathon. Many people that I know were running in the half marathon, the same race that I was planning on running with my father dear a year ago. He…
And the winner of The End of Overeating is... Mary of A Merry Life! I was planning on doing the random number generator. But after Mary (who writes a fantastic blog which you should all check out) sent me the following email, I knew that the winner was picked for…
As some of you may know, my major at university is in Rhetoric, Writing, and Communications. Writing and language are equally as important to me as health is, and it is for this reason that I have decided to begin a rhetoric blog alongside Living Healthy in the Real World.…
This article was written by David Hurcombe, O.D. He achieved his doctorate at the University of Houston, College of Optometry. Glaucoma, Cataracts, Macula Degeneration and Retinal Edema are vision impairments that anybody can get. Although diseases and conditions of the eye have many causes, the risk of developing one can…
I've been hitting the jackpot lately with the books that companies are sending to me- and this one is absolutely being added to my Healthy Recommendations page on the sidebar! Ever since I began to eat healthier and get away from virtually all processed foods, I've found that my body…
First, if you haven't read Monday's guest post please check it out. We're all talking about the summer months and having a healthy body image these days, and it's no wonder why: "bikini season" is screaming at us from every medium available. A recent post written by Dara at You'd…
This post was contributed by Nicole White, who writes about masters of health care degree. She welcomes your feedback at Nicole.White222 at gmail.com. After graduating from college Nicole started freelancing and writing for online education sites. She has a particular interest in living a healthy and happy lifestyle and loves…
