Monthly Archives: February 2012

Altar Boyz take the stage

I was delighted to be invited by the Prairie Theatre Exchange (PTE) to attend their latest performance, Altar Boyz last week. I've always adored the theatre and this cheery musical was incredibly well-done. Since I took drama lessons at the PTE when I was in high school, it has a…

March’s Nutrition Challenge: The Carb Lovers Diet

March was supposed to be the month for the Mediterranean diet, but since Mr Science isn't a huge fan of seafood, and I received a lovely book in the mail to review (The Carb Lovers Diet Cookbook), I decided to make my new cookbook the nutrition-challenge-of-the-month! This book includes recipes…

Student’s Guide to Health and Fitness

I'm at the Growing Local conference today and tomorrow (working and presenting!). If you're in Winnipeg, you should definitely check out our FREE presentation: Local Food 101! Hope to see you there :) Below is the poster for the presentation (click on it to enlarge), and below that is a…

What to do when you can’t hit the gym

This month my big plan was to make it to the gym once every couple of days and tone up really well. I kinda forgot how life can get in the way of such plans. February has been busier than I expected, what with a lot to do at the…

Sexualizing Food

This weekend my friend sent me a link to the video below. As someone who has had emotional issues related to food for years now, I found the video below to be a really wonderful examination of our culture, body image, and the way food is sexualized. Definitely watch the…

The Not-To-Do List

A couple weeks ago, someone at the office introduced me to the idea of the "Not-To-Do" list. Basically you write down all of your bad habits and time-suckers so that you can see them listed right there in front of you. Three of the items on my list, for example,…

Reaching out to target audiences

About a year ago, I decided that I wanted to get into advertising. I think it was probably around the time I saw Art & Copy for the first time (which Mr. Science and I saw again yesterday. It's an excellent film). I was a Rhetoric and Communications student; I…

Weekday rules

In addition to the weekend organization tips that I discussed on Wednesday, I also have some "weekday rules" which I find very handy for keeping me sane and on top of things! Here are my Living in the Real World-style weekday rules: 1) Set a time limit for the computer.…

Weekend re-organization

You all know that I'm super into organizing and tidiness and planning and crossing things off lists. Well, I've recently borrowed a book from the office, called One Year to an Organized Work Life: From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good by…