My thoughts on fitness goals in the New Year, as well as a discussion on the gym vs. at-home workouts and a week's worth of exercises (unusual and everyday!) for you to try out.
My friend Jeff (the one who started our urban indoor garden) is a raw foodist with his own blog, The Cool Vegetarian, so he and I decided to do a video interview together! Check it out below to hear his tips for eating healthy, even in the winter when the need…
Ten years ago, the mother dear, father dear, sistertraveller, and myself put together a time capsule. We were living in The Netherlands at the time, and we each put a few items together in a big envelope. We planned on opening it on the eve of 2010. Our promise was that we would all have to be together in order to open it...
