Check out all of my HITT at Aspire Fitness blog posts: Week One: HITT and the City Week Two: Tracking food and exercise online with Aspire Fitness Week Three: Looking for the Ultimate Workout Week Four: The HITT Diet Plan Motivation and Relationships Something that I love about Aspire Fitness…
Giveaway And the winner of the Tropical Traditions All Purpose Cleaner is... Michelle! Congratulations, Michelle; e-mail me your mailing address and I'll make sure you get your cleaning product. Who knows, maybe it'll work against the cat puke ;) Fueling Your Body Exercising and nutrition go hand in hand. You…
Check out my other blog posts about my eight-week HITT program at Aspire Fitness: Week One: HITT and the City Week Two: Tracking food and exercise online with Aspire Fitness Week Three: Looking for the ultimate workout The Best Exercise This Week Since my Week Two blog post about HITT,…
