Over at Living Rhetorically in the Real World, we're talking about definitions, so I thought I'd bring the conversation over here. Check out the post there to discuss how you define yourself in terms of fitness (me, I'm calling myself a runner and an athlete these days). My question here…
Race Training My second race of the summer is coming up fast- the 9k run is on Saturday August 8th! I've had a few questions regarding my training, and here I must confess that I haven't been following any kind of training program at all. I've been running when I…
Last month's poll Last month we discussed the different diets that we have all tried. We had 103 votes: 26% have tried low fat, 25% have tried low carb, 21% have tried vegetarian, 12% have tried vegan, 9% have tried raw food, 2% have tried paleo, and 5% have tried…
