Scarves are my personal favorite accessory. I currently own nearly 30 scarves (in all different types, shapes, and sizes) and I love each and everyone one of them. For three seasons of the year---autumn, winter and spring---I'll wear a scarf nearly every day. In the summer I opt for lighter…
Home again after a 10-day holiday in Vancouver. It was wonderful! My first time there and I loved it. Here are a few of the highlights: Walking 225 - 250 km. Seeing mountains! and tall buildings! and giant trees! and the ocean! Purchasing pretty dresses and shoes and a beret.…
The second podcast of my radio show! The first half of the show is an interview with the coordinator of a local farmers' market where we discuss farmers' markets and the local food movement, and the second half of the show features the health benefits of herbs and spices, and…
Mr Science and I have now pickled twice. It is exciting. We pickled green beans and cucumbers in a slightly sweet brine: And then we pickled more green beans and cucumbers in a "dill pickle" brine: Do you pickle? What's your favourite pickling recipe? Share in the comments below!
I co-host a local talk radio show on topics of community and nutrition, and my co-host is away for the month of August so it's been fun to interview guests and choose discussion topics myself! Here's the podcast of my first solo show of the year - the first 30…
Dark leafy greens are amazing and full of nutrients! Some, like Victoria Boutenko (and me!), believe that dark leafy greens should be the staple of any diet. If you have a food pyramid, for example, it should be dark leafy greens - not the old grains or the new fruits…
