Menu planning is one of the greatest techniques you can use to stay organized, choose healthy foods, and enjoy a stress-free mealtime every day. Here are a few ways to incorporate menu planning into your lifestyle: Get the whole family involved. Take some time when everyone is free, go through…
Factory farms can be cruel to animals, pollute the environment, treat workers very poorly and be bad for our health. I like to think that most of us have at least a vague understanding of why factory farming is wrong, and details to put it all into perspective is a…
Overnight, it turned from autumn to winter here in Winnipeg. We went from 20 degrees to 0 in the space of a week. It's horrible! One of the problems with cold weather - especially when there isn't yet snow on the ground to go skiing, and the river isn't frozen…
