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Archive of posts tagged healthy journey

Ten things I wish I knew when I first started on my healthy journey

1) When eating grapefruit, always apply lip balm immediately afterward. Grapefruit will make your mouth pucker and your lips shrivel and dry up, even if you’ve added a little sprinkle of sugar to sweeten it. 2) The healthy regimen that works for you now isn’t going to necessarily still work for you three years from [...]

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