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Archive of posts tagged 30 day shred

What to do when you can’t hit the gym

This month my big plan was to make it to the gym once every couple of days and tone up really well. I kinda forgot how life can get in the way of such plans. February has been busier than I expected, what with a lot to do at the office (we’re hosting a conference [...]

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31 ways to get fit and have fun

January is over and with it, my 31-day challenge of doing a different exercise each day is also over. You’ll find that some of the exercises are very similar, and that’s because I was doing exercises that I really enjoy. Also, it was a cold and busy month for me, so I didn’t get around [...]

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31 Days of Fitness

Introduction to The 31 Days of Fitness Challenge.

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Easy Tips for Working Out from Home

I am extending last week’s giveaway to continue for another week – you have a whole extra week to enter to win for Tropical Traditions all purpose cleaner! Just click here to leave a comment. The winner will be announced on Monday, October 4th (for real this time ). Fitness Fun We’ve talked about the [...]

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