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Archive of entries posted on August 2012

Is fruit juice a healthy replacement for whole fruits?

We all know the importance of reading food labels – and this includes the labels on fruit juices. Many juices have sugar and other ingredients added; you can often identify these without looking at the ingredient list just by the frequent use of the term “fruit cocktail” over “fruit juice.” But even fruit juice can [...]

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Need a reason to ditch sugar?

Source: InsuranceQuotes.org

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