Eating mainly raw food can seem daunting, but it’s actually pretty basic once you get the hang of it. Here are some of my favourite things that I eat regularly: Sprouted lentils, beans and legumes. They take about 5 days to sprout, and all you have to do is put them in a jar with [...]
Now that I am a Certified Holistic Nutritionist, I am taking appointments! I’m eager to share what I’ve learned and to do what I can to help out others who are interested in eating healthier and feeling awesome. Nutrition sessions can include everything from a focus on managing weight to learning food skills to going [...]
