I was delighted to be invited by the Prairie Theatre Exchange (PTE) to attend their latest performance, Altar Boyz last week. I’ve always adored the theatre and this cheery musical was incredibly well-done. Since I took drama lessons at the PTE when I was in high school, it has a special place in my heart. [...]
March’s Nutrition Challenge: The Carb Lovers Diet
March was supposed to be the month for the Mediterranean diet, but since Mr Science isn’t a huge fan of seafood, and I received a lovely book in the mail to review (The Carb Lovers Diet Cookbook), I decided to make my new cookbook the nutrition-challenge-of-the-month! This book includes recipes for muffins, steak, potato wedges, [...]
Student’s Guide to Health and Fitness
I’m at the Growing Local conference today and tomorrow (working and presenting!). If you’re in Winnipeg, you should definitely check out our FREE presentation: Local Food 101! Hope to see you there Below is the poster for the presentation (click on it to enlarge), and below that is a great infographic on the basics of [...]
Sexualizing Food
This weekend my friend sent me a link to the video below. As someone who has had emotional issues related to food for years now, I found the video below to be a really wonderful examination of our culture, body image, and the way food is sexualized. Definitely watch the video if you are interested [...]
Weekday rules
In addition to the weekend organization tips that I discussed on Wednesday, I also have some “weekday rules” which I find very handy for keeping me sane and on top of things! Here are my Living in the Real World-style weekday rules: 1) Set a time limit for the computer. I write three personal blogs, [...]
Weekend re-organization
You all know that I’m super into organizing and tidiness and planning and crossing things off lists. Well, I’ve recently borrowed a book from the office, called One Year to an Organized Work Life: From Your Desk to Your Deadlines, the Week-by-Week Guide to Eliminating Office Stress for Good by Regina Leeds.* We’re reading a [...]








