Living Healthy in the Real World

Hello friends! I am home from NYC and back at last to the blogging world. I fully intended to blog all last week, but Mr. Science and I arrived home from New York late on Sunday night (the 18th), and then I was awake at 7am to begin my first day at my new job [...]

Source: Frugal dad  

Exercises to do anywhere, anytime (almost) The holiday season is generally very busy, but you can still squeeze in a few exercises! Here are some of my favourites (no gym equipment required): 1) Jumping jacks. Rev up the heart rate by doing four sets of 25 jumping jacks. Take a “break” between each set by [...]

Hello all! Today Mr. Science and I are going on holiday for 10 days to NYC. Hurray! During this time I’ll be far away from the computer, however I have some blog posts scheduled for next week to keep everyone occupied while I’m gone Taking a vacation and getting away from “real life” is important [...]

Fun tip of the day! Did you know that… Tap water often contains chlorine, which can be damaging to plants? It’s true! The chlorine in water isn’t the best thing for your house plants, but there’s a simple fix to rescue them if they are started to look a little sad: Step One: Fill a [...]

Review of the Plan 2 Bee personal planner/organizer notebook I was lucky to have received this planner as a review product from Lisa Casler, the brains behind Plan 2 Bee. What is Plan 2 Bee? It’s a pretty darn adorable daily organizer, that’s what it is I really like to be organized all the time; [...]

One of the things about being healthy is making sure that we continue to always learn new things, exercise our brains, and expand our horizons. I’m doing that – starting today! – by volunteering as a radio co-host for the Wooden Spoons program on CKUW 95.9 FM. To quote from the CKUW website: Wooden Spoons [...]