The sistertraveller has been hard at work to lose a few pounds and she has sent us an e-mail update! Check out her original plea for help from about a month ago to refresh your memory on her situation. Here’s how her progress is going: Your advice and tips were invaluable (also all the helpful suggestions [...]
How will you celebrate National Walk @ Lunch Day?
Representing the Blue Cross and Blue Shield Association, Alexandra Lundy contacted me earlier this month to bring my attention towards a wonderful event: National Walk @ Lunch Day. And guess what? That day is today, April 28th! As most of you know, walking is my main method of transportation and my exercise of choice. It also [...]
What’s your definition of “health”?
BlogHer Yes, yes I am going to spend the new few months talking about my excitement of going to the BlogHer 2010 conference in NYC in August The agenda and speakers look awesome (Sahar is one of them!) and it looks like it will be a fantastic time. It will be especially fantastic if you- yes you, fellow [...]
The Living Healthy in the Real World Guide to Budgeting, Part Six: Looking Toward the Future
Be sure to check out the rest of our Budgeting mini-series: Part One: Understanding Your Finances Part Two: Making Sacrifices Part Three: Debts and Loans Part Four: Eating Healthy on a Budget Part Five: Fitting in Exercise Part Six: Looking Toward the Future What really prevents a person from properly budgeting their finances is a [...]
The Living Healthy in the Real World Guide to Budgeting, Part Five: Fitting in Exercise
Be sure to check out our previous discussions within this Guide to Budgeting mini-series: Part One: Understanding Your Finances Part Two: Making Sacrifices Part Three: Debts and Loans Part Four: Eating Healthy on a Budget Part Five: Fitting in Exercise Are you trying to get fit but you “can’t afford” a gym? No problem! The [...]
The Living Healthy in the Real World Guide to Budgeting, Part Four: Eating Healthy
Be sure to check out our previous discussions in this Budgeting mini-series: Part One: Understanding Your Expenses Part Two: Making Sacrifices Part Three: Debts and Loans Part Four: Eating Healthy on a Budget We touched on this topic previously during our Grocery Shopping mini-series, so there’s a bit of overlap here. However, we can always [...]








