Yesterday, on Day 30 of the Raw Food Challenge, I ate: – Smoothie with 1 1/2 cups cold water, huge pile of spinach, 3/4 frozen banana, 2 orange juice pulp ice cubes, 1 1/2 scoops calcium/magnesium, the contents of 1 probiotic capsule, 3/4 tbsp cacao powder, cinnamon, and 1 tbsp water that had dates soaking [...]
Yesterday, on Day 29 of the Raw Food Challenge, I ate: – Smoothie with 1 frozen banana, a pile of spinach, 1 1/2 cups cold water, 1 orange juice pulp ice cube, cinnamon, 1 scoop calcium/magnesium powder, and just over 1/2 tbsp cacao powder – 1 chocolate ball (made with sunflower seeds, dates, cacao, and [...]
Yesterday, on Day 28 of the Raw Food Challenge, I ate: – Smoothie with 1 1/2 frozen bananas, 1 1/2 cups cold water, big handful spinach, 1/2 tbsp cacao powder, cinnamon, contents of 1 probiotic capsule, 1 scoop calcium/magnesium powder, and 2 orange juice pulp ice cubes – 3 eggplant pizzas (dehydrated eggplant chips that [...]
Yesterday, on Day 27 of the Raw Food Challenge, I ate: – A couple potato chips and some pumpkin seeds (I seasoned both of these with black pepper, cumin, and crushed red pepper before dehydrating them overnight- I can never resist “taste-testing” them in the morning to check if they’re ready ), and a smoothie [...]
Yesterday, on Day 26 of the Raw Food Challenge, I ate: – 1 leaf romaine lettuce, a couple spoonfuls of cakey apple pie, and 1 glass lemon water with 1 digestive enzyme capsule – Chocolate shake with spinach, 1 1/2 frozen bananas, 1 1/2 cups water, the contents of 1 probiotic capsule, 1 scoop calcium/magnesium [...]
Yesterday, on Day 25 of the Raw Food Challenge, I ate: – Lemonade (1 apple and 3/4 lemon in the juicer; this was actually very good!), plus a few potato chips (dehydrated and seasoned with black pepper, cumin, and crushed red pepper) and a few pumpkin seeds (dehydrated and seasoned with black pepper, cumin, crushed [...]
Yesterday, on Day 24 of the Raw Food Challenge, I ate: – 1 banana with walnut butter and 1 mug green tea – 1 1/2 cups veggie medley (frozen corn/carrots/peas/green beans that I thawed in warm water) and 1 mug green tea – 1 apple with 1 mug green tea – Salad with romaine lettuce, [...]
Yesterday, on Day 23 of the Raw Food Challenge, I ate: – Small piece each banana and pineapple, 1 glass lemon water with 1/2 scoop calcium/magnesium powder and 1 probiotic capsule, and a breakfast salad: romaine lettuce, spinach, shredded carrot (easier to digest if it’s shredded than chopped), tomato, hemp seeds, clover/radish/alfalfa/mustard sprouts, and frozen [...]
Yesterday, on Day 22 of the Raw Food Challenge, I ate: – 1 apple with cinnamon, 1/3 banana, 1 glass lemon water with 1/2 scoop calcium/magnesium powder, a few walnuts, juice pulp cracker with sunflower butter, and some romaine lettuce leaves – 2 mugs green tea and fruit salad with 1/2 apple, 1/2 banana, and [...]
Giveaway Winners: The winner of Core Performance Women is… Geosomin! The winner of The Body Fat Solution is… Jenn! Congratulations to you both! Email me your mailing addresses and I’ll ensure that your packages are on their way. Yesterday, on Day 21 of the Raw Food Challenge, I ate: – About a cup of frozen-then-thawed [...]
