Yesterday I ate: – 1/2 banana with almond butter and small handful fresh raspberries – Bowl of steel cut oats with a half scoop calcium/magnesium powder, 1 tsp chocolate protein powder, 2 tsp PB2, 1/2 banana, cinnamon, and a splash of unsweetened vanilla Almond Breeze. I had never had steel cut oats before. Now I [...]
Yesterday I ate: – A few raspberries and 1 slice multigrain toast with 3 beanballs mashed across it, plus a few drops of hot sauce – 1 apple with 2 tbsp PB2 – Chocolate milkshake with 1 frozen banana, 1 cup unsweetened chocolate Almond Breeze, 1/2 tbsp each of wheat germ, flaxseed meal, and chocolate [...]
Yesterday I ate: – A few raspberries (pre-breakfast breakfast. Whenever I go out for breakfast I always need something small to hold me over until we get to the restaurant) – 1/2 plate of tofu scramble with a multigrain tortilla, kale, salsa, and a little bit of vegan sour cream at Fresh Cafe- this was [...]
Yesterday I ate: – 1/2 red pear and 1 tbsp PB2 – 2 slices banana French toast topped with fresh raspberries and 1 tsp almond butter (I used unsweetened vanilla Almond Breeze instead of soy milk, omitted the maple syrup and vegetable oil spray, increased the amount of cinnamon, and added a small handful of [...]
Yesterday I ate: – 1/2 apple and 1 slice multigrain toast with a beanball turned into a spread and smeared on top (this was surprisingly really tasty) – Sandwich with 2 slices multigrain bread, 2 tsp PB2, 1/2 banana, and applesauce. I wanted something in the sandwich besides peanut butter and banana slices, but wasn’t [...]
Yesterday I ate: – 1 apple with 2 tbsp PB2 and 1 slice multigrain bread with a little bit of almond butter and raspberry jam – Veggie medley parfait (carrots, asparagus, tomato, cucumber, green pepper) and about a cup of grapes – 1 calzone – Handful of raw chickpeas and some mushrooms with hummus (the [...]
Yesterday I ate: – 1/3 cup oats, 2/3 cup vanilla unsweetened Almond Breeze, 1 banana, 1 tbsp PB2, sprinkle cinnamon, and 1/2 apple – Sandwich with 3 slices tofurky, apple slices, veggies, and mustard on whole wheat bread – Salad with Swiss chard, tomato, asparagus, cucumber, cauliflower, and carrots; 1 apple with 2 tbsp PB2 [...]
Yesterday I ate: – 1 sliced apple, a few grapes, and 1 raisin scone with a little smear of almond butter – 1 piece multigrain bread, toasted, then topped with hummus, tomato slices, and cheezy sauce, and broiled in the toaster oven. This was heavenly! I love toast but have been having difficulties in figuring [...]
Yesterday I ate: – A couple handfuls of grapes and a chocolate milkshake (1 frozen banana, 1 cup unsweetened chocolate Almond Breeze, 1 tbsp PB2, 1 tbsp flaxseed meal, 1 tbsp wheat germ, sprinkle of cinnamon, and a couple handfuls of kale) – 1/3 gRAWnola bar (from the Farmer’s Market) and 1 raisin scone smeared [...]
Yesterday I ate: – Bowl of cantaloupe, apple slices, grapes, and 1/3 banana – 3 oatmeal raisin scones with a small amount of almond butter and jam. For the scones, I subbed part of the whole wheat pastry flour for flaxseed meal, wheat germ, and 1 tbsp of FitNutz Pro. I also used unsweetened vanilla [...]
